Regular training: Wednesday evening

We have just published our summer training program (April to September 2019) – it can found here: Club Nights

Also, our 2019 Road and Fell Championships is about half way through; see: 2019 road and fell champs  for details. Confused? Talk to the committee.

We’re a welcoming group that looks out for each other. Can you run 3 or 4 miles at whatever pace? You’re in! Don’t be intimidated, nothing too hard and we have folk of all paces out.

We meet every Wednesday for a 6:30pm start at the Helsby Community Sports Club.  Getting started: give it a go. Come and say hello, make yourself known. Something like “Hello I’m new, I’d like to go for a run” should do the trick. More…

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