Results for the Comberbach 5k held 14th June 09

Please find attached the results for the Comberbach Fete 5k. Well done to everyone taking part. Great location too!
 
 
Below are the results for Helsby runners.
 
1st    Adair Broughton        18.03
9th    Geoff Shaw               20.18
10th  Jane Ashbrook          20.23
18th  David Feakes            21. 32
20th  Vanessa Griffiths       21.57
25th  Lesley Feakes          25.07
39th  Carol Shaw               27.35
45th  Janet Shaw               27.58
 
The next road counter is the Burtonwood 5m on Sunday 18th July 4.00pm. Put on the Helsby vest and have an enjoyable run!
 
some details on the spectrum striders website as follows
 
 
(Please note that this race is organised Burtonwood Bridge ARLFC, assisted by Spectrum Striders Running Club.)The Burtonwood 5 mile road race (and 1.8 mile fun run) is run from The Bridge Inn pub, Phipps Lane, Burtonwood, Warrington, WA5 4HD.  There will be a free hot dog or beef burger for all entrants in the road race and fun run.  Entry on the day will be available at an extra charge of £1.  Minimum age to enter the race is 15 years old on the day, the fun run is open to all ages.

To download the entry form in PDF format see this link

http://www.spectrumstriders.org.uk/races/others/2009/Burtonwood%205%20mile%20entry%20form%202009.pdf

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The flying Mitchell

Steve Mitchell, sometime Helsby runner, seems to be going like a train at the moment, knocking 4 seconds off his 1500m for a truly impressive 3:46.24 earlier this month at a meet in Watford.

Here he is in action winnning a recent 800m in Birmingham…

http://174.132.78.8/~eightlan/generator.php?search=Video&id=961

Well done Steve.