Rainow race 3 fell series wed 11th may 7.30pm

Hi all

Just a reminder that tonight Wednesday 11th May sees our 3rd Race in the Fell series, the 7.30pm kick-off at Rainow.

Directions/address for race registration

Rainow Institute, Stocks Lane, Rainow, Macclesfield SK10 5XR

Details of the race on the fellrunner website below

http://www.fellrunner.org.uk/races.php?id=1340

As you can see, at 5 miles and only 750ft of climb this is a great race to introduce yourself to some off-road or hill running, plus, and more importantly lots of tea and cake afterwards.

 11 Helsby runners ran at Dinas Bran (still awaiting results) for the last fell counter so hopefully we can have another good turnout

Helsby technical description of race: Run to the milk bottle and back as fast as you can. http://en.wikipedia.org/wiki/White_Nancy

Regards

Adair

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