Last Wednesday was the Capenhurst 5k organised by Ellesmere Port Running Club.
Full results available here
Helsby positions and times as follows
29th Colin Bishop 17.22 (2nd in age cat)
32nd Colin Thompson 17.31
83rd Roy Gaskill 19.34
99th Tom DeJong 20.10
129th Adrian Jackson 21.00
155th Joanne Lacking 21.53
176th Helen Owens 22.34
180th John Thompson 22.48
Great turnout for Helsby at the Delamere Park Run on Saturday with 16 green vests on display and two new PB’s! Colin Bishop was first in under the 18 minutes in 2nd place in 17.56 swiftly followed by Colin Thompson for 4th. Laura was first lady home for 44th overall in 23.29. Well done to all.
|2||Colin BISHOP||17:56||VM50-54||84.29 %||M||2||Helsby RC||PB stays at 00:17:47||11|
|4||Colin THOMPSON||18:09||SM30-34||72.27 %||M||4||Helsby RC||New PB!||25|
|11||Roy GASKILL||19:52||VM45-49||73.07 %||M||11||Helsby RC||PB stays at 00:19:37||10|
|25||Phil GILLARD||22:00||VM50-54||68.11 %||M||25||Helsby RC||First Timer!||1|
|38||Mike SEARLE||22:59||VM50-54||64.18 %||M||37||Helsby RC||PB stays at 00:22:47||4|
|44||Laura BAYNHAM-HUGHES||23:29||VW35-39||63.88 %||F||4||Helsby RC||PB stays at 00:22:53||9|
|47||David MADDERS||23:34||VM40-44||57.92 %||M||42||Helsby RC||PB stays at 00:23:15||3|
|52||David FEAKES||23:46||VM50-54||62.55 %||M||46||Helsby RC||PB stays at 00:21:37||10|
|69||Lesley FEAKES||25:27||VW45-49||64.31 %||F||8||Helsby RC||PB stays at 00:24:15||11|
|72||Jo FARWELL||25:42||VW40-44||60.77 %||F||10||Helsby RC||New PB!||7|
|77||Ian HILDITCH||25:48||VM70-74||70.09 %||M||67||Helsby RC||PB stays at 00:25:32||12|
|78||Michael FARWELL||25:54||VM45-49||56.05 %||M||68||Helsby RC||First Timer!||1|
|82||Louise MCEVELEY||26:09||VW45-49||61.95 %||F||14||Helsby RC||PB stays at 00:24:35||5|
|83||Alison MEAKIN||26:11||VW55-59||72.06 %||F||15||Helsby RC||PB stays at 00:25:34||10|
|89||Betty GRIEVE||26:41||VW50-54||65.27 %||F||19||Helsby RC||PB stays at 00:26:14||2|
|136||Helen GILLARD||33:44||VW50-54||49.70 %||F||47||Helsby RC||First Timer!||1|
Full results can be found here
Sunday was the Fleetwood Half Marathon which Ivan Davies and Dave Madders ran.
Full results can be found here http://www.thepowerof10.info/results/resultslookup.aspx
123rd Ivan Davies 98.32
203rd Dave Madders 1.47.13
Cilcain on Bank Holiday Monday, a race from Cilcain to the Jubilee Tower on Moel Famau and back was our 9th Fell Counter of the season and it was great to see eleven Helsby runners out including Colin Bishop for his first foray into the hills! Great run by Jayne once again to be 2nd lady overall. Over 200 runners out.
A lovely warm day (very different to last year!) meant a record turnout for the race and show which meant a course filled with spectators and support. Thanks to Jane, Laura, Vanessa and Mario.
Well done also to Dave Madders who biked to and from Cilcain, as well as doing the race! Kudos.
Well done also to Patrick Stradling who won the Julie Tillis trophy.
Helsby positions and places as follows
13th Adair Broughton 37.13
18th Colin Bishop 38.03
22nd Jayne Joy 38.38 (2nd lady overall)
24th Chris Baynham-Hughes 38.51
93rd Tom DeJong 46.19
116th Paul Foster 48.42
124th Rachel Arnold 49.18
128th Andy Smith 49.44
154th Chris Hatton 52.59
184th Jon Hardman 59.49
191st Dave Madders 61.06
Photos are available from Alistair Tye’s website
Full results are on the Cilcain show website as below
or on the Welsh Fell Runners website