Helsby weekly round-up 2nd – 6th July 2014

Hi all

Wednesday 2nd July was the Birchwood Ladies 5k. 8 Helsby ladies were out on the night led home by Jane Ashbrook for 9th overall in 20.53. Well done to those ladies running for Helsby for the first time.

9th         Jane Ashbrook                          20.53
11th       Laura Baynham-Hughes         21.22
14th       Louise Spruce                           21.27
20th       Janet Robertson                        22.11
34th       Jackie Keasley                          24.11
68th       Shan Kay McCarthy                   26.39
100th     Alison Butler                             30.29
116th     Emma Barnes                           33.21
129th     Michelle Cully                            36.04

Full results available here

http://www.spectrumstriders.org.uk/images/stories/striders_downloads/results/striders_races/ladies5kresults2014.pdf

Thursday 3rd July was the 2nd Deeside Multi-Terrain Race of the season with a good turnout for Helsby with 7 green vests out on the night. Derek Morris took the honours for first Helsby home.

8th         Derek Morris                 29.03
9th         Jim O’Hara                    29.18
11th       James Hughes              29.41
12th       Paul Frodsham              29.43
24th       Tom DeJong                 31.42
25th       Gary O’Connor              32.40
38th       Adrian Jackson             35.00

Full results available as below

http://www.deestridersrunningclub.net/Results/offroad2014.aspx

Can find no results for Delamere Park 5k this weekend but Colin Bishop stormed round the Warrington Park Run on Saturday 5th July for 1st overall.

1 Colin BISHOP 17:35 VM50-54 86.64 % M 1 Helsby RC PB stays at 00:17:24 31

http://www.parkrun.org.uk/warrington/results/latestresults/

Moel Siabod also on Saturday 5th July was our 5th Fell Counter of the season as well as a race in the North Wales Series. There were 10 Helsby out to take on one of the best single mountain challenges in Snowdonia. Jim O’Hara had a fantastic race for 13th overall and first in for Helsby with Janet Robertson first Helsby lady home.

13th       Jim O’Hara                    55.28
52nd       Phillip Roberts              68.03
53rd       Dave Feakes                 68.24
55th       Phil Gillard                    68.53
58th       Mario Foschi                 69.56
60th       Tom DeJong                 70.30
77th       Adrian Jackson             74.43
92nd       Paul Foster                   78.01
98th       Janet Robertson            82.08
101st     Rachel Arnold               82.58

Results are out on the Welsh Fell Runners website

http://www.wfra.me.uk/index.htm

The Fairy Freckled Cow Race in Denbigshire was on Sunday 6th July. Please find race report from Ben Williams below

“I’ve just come back from running the Fairy Freckled Cow trail race, around the Alwen Reservoir in Denbighshire. It’s a nice low-key race, about 6.75 miles mainly on stony paths and forest roads. It’s undulating, but with one big climb that has most people (including me) walking. A downpour about ten minutes in turned the paper numbers to mush, and I had to carry the remains of mine by hand for the rest of the distance… Paper numbers apart, the organisation was good with plenty of friendly marshals and a water stop halfway.

The turnout was a lot less than last year, maybe it wasn’t a club counter for anyone this year. The only big club turnouts were the locals – Denbigh, Abergele and Prestatyn.

The results aren’t online yet, but I finished within five seconds of last year’s time by my watch, so at least I’m consistent! (57 min 48 secs)”

Full race results should appear here soon

http://www.denbighharriers.com/Trail_Race.html

Sunday was also the Lakeland Trails Coniston Half Marathon Challenge. Please find race report from Tim Palmer below

“I did the Lakeland Trails Coniston Half Marathon Challenge on Sunday. This is a trail half marathon starting and finishing at Coniston in the Lake District. The vast majority is off road; mainly on gravel tracks and the scenery is terrific. As it is the Lake District, there is a significant amount of climb at 385m (1265 ft) and between mile 9 and mile 10, there is a fast steep descent which loses all this height gain and virtually no climb in the remaining distance. The weather was much better than forecast (sunshine; no rain) so I slightly regretted my decision not to carry water. Overall, it was an enjoyable race with some excellent scenery. I finished 12th overall in 1:47:38 (and when you compare times with faster

Lakeland Trails Coniston Half Marathon Race which started an hour later on the same course, I am 47th overall in the combined results)”

10th          Tim Palmer              1.47.38

For more information please see

http://www.lakelandtrails.org/marathon/index.php

or for full results

http://www.lakelandtrails.org/download/Results/Marathon14/Half-Marathon-Challenge.php

Also on Sunday was another fantastic run by Colin Bishop in the Lymm Festival Trail 10k where he was a very impressive 2nd place overall in 36.10

2nd          Colin Bishop            36.10

Results below

http://lymmrunners.org.uk/wp-content/uploads/PROVISIONAL-10K-LRFTR-2014-v2.pdf

and photos of the day

http://lymmrunners.org.uk/?page_id=52

 

 

Hope I’ve not missed any results, if so just let me know and I can update the blog accordingly and thanks to those out in support for the races.

Keep on running

Adair

Note from Jackie regarding Four Villages below

Planning has already started for the Four Villages, how time flies!  There will be a kick-off meeting in the clubhouse after our club on Wed 9th July, 8:30. Chip balms provided to sustain us.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s