Helsby weekly update 10th – 16th July 2014

Hi all

Thursday night 10th July was the Dearnford Lake Relay event with a great turnout for Helsby to challenge some of the top Cheshire clubs. Each team consisted of 3 legs each of 2 miles as a relay. There were 24 out in the green vest and some very admirable performances too. There were over 110 teams out in total so it shows how well Helsby did on the night.

Lots of stats to work through at the link below for those interested in times. Teams and placings published below with an individuals time next to their name. Helsby ladies had three of the top ten fastest lap times on the night with Jayne Joy the 2nd fastest lady. Colin Bishop was in the top ten for male lap times. Well done to everyone on the night and a fantastic event to highlight the success and potential of Helsby RC.

4th overall          The Three C’s                33.11 Colin Thompson            10.56 Chris Fitzpatrick            11.27 Colin Bishop                 10.48

16th overall        Green Army                   37.09 Tom DeJong                 12.02 Gareth Boyd                 12.36 Roy GAskill                   12.31

18th overall        Team 1 Helsby Ladies   37.25    2nd Ladies Team Jane Ashbrook              12.48 Jenny Illidge                  12.53 Jayne Joy                     11.44

24th overall        Jim’s Boys                    38.23 Stephen Roach             12.43 Mario Foschi                 13.59 Jim Higgins                   11.41

42nd overall        Team 2 Helsby Ladies   41.58 Helen Owens                 14.49 Joanne Lacking             13.36 Laura Baynham-Hughes13.33

53rd overall        Team 3 Helsby Ladies   44.40 Louise McEveley           15.02 Sally Parkinson             15.10 Carol Shaw                   14.28

85th overall        Team 4 Helsby Ladies   50.06 Nesta Hawker                17.52 Tanya Downs                17.12 Jackie Keasley              15.02

89th overall        Team 5 Helsby Ladies   50.59 Donna Geer                  17.59 Shaw McCarthy             17.09 Clare Miller                    15.51

Thanks to Joe and anyone else who was out for your fantastic support on the night.

For full results please check out the Whitchurch Whippets website as below

http://www.whitchurchwhippets.co.uk/Relay.aspx

Also on Thursday was the Wizard 5miler, a multi-terrain race in Cheshire that forms part of the Cheshire Road Race Grand Prix where John Thompson ran “the tough multi-terrain race through the woods, fields and hills around Alderley Edge” to secure 156th place in 40.59.

Full results available here

Full results can be seen at : http://www.race-results.co.uk/results/2014/wizard.pdf or http://www.race-results.co.uk/results/2014/wizard.htm

And, photos beginning to appear at : http://www.racephotos.org.uk/

and further info on the Wilmslow website here http://www.wilmslowrunningclub.org/

Delamere Park Run on Saturday 12th July saw a good turnout for Helsby with a good win for Colin Bishop for 1st overall. Well done to Phil Gillard for his new PB as well as Joanne Lacking and Emma Barnes. Joanne was first lady home for Helsby.

1 Colin BISHOP 17:35 VM50-54 86.64 % M 1 Helsby RC New PB! 32
28 Tom DE JONG 21:35 SM20-24 60.39 % M 25 Helsby RC PB stays at 00:20:04 8
32 Phil GILLARD 21:49 VM50-54 69.29 % M 28 Helsby RC New PB! 4
39 Joanne LACKING 22:22 SW30-34 66.62 % F 5 Helsby RC New PB! 7
46 Jane ASHBROOK 23:12 VW35-39 65.23 % F 7 Helsby RC PB stays at 00:21:53 25
75 Helen OWENS 24:35 VW35-39 61.83 % F 12 Helsby RC PB stays at 00:23:24 9
120 Claire MORTON 27:57 VW55-59 63.92 % F 24 Helsby RC PB stays at 00:27:35 10
143 Tanya Elizabeth DOWNES 29:38 VW35-39 51.29 % F 35 Helsby RC PB stays at 00:27:08 6
163 Jim JONES 30:58 VM45-49 47.26 % M 119 Helsby RC PB stays at 00:21:16 13
167 Emma BARNES 31:56 VW35-39 47.60 % F 48 Helsby RC New PB! 6
169 Louise MCEVELEY 32:15 VW45-49 50.75 % F 49 Helsby RC PB stays at 00:23:49 40
170 Paul BULMER 32:16 VM55-59 47.62 % M 121 Helsby RC PB stays at 00:28:33 13
171 Stephen WIGGINS 32:17 SM20-24 40.11 % M 122 Helsby RC PB stays at 00:21:58 24

Full results http://www.parkrun.org.uk/delamere/results/latestresults/

There was also a Helsby victory at the Warrington Park Run 5k on Saturday for Colin Thompson who secured a new PB in a fantastic performance as did Shan McCarthy for 1st Helsby lady home.

1 Colin THOMPSON 17:43 VM35-39 74.41 % M 1 Helsby RC New PB! 40
93 Shan MCCARTHY 27:09 VW40-44 57.95 % F 20 Helsby RC New PB! 8

Full results http://www.parkrun.org.uk/warrington/results/latestresults/

Also on Saturday 12th July Jim O’Hara ran the tough Wasdale race

63rd      Jim O’Hara                  5.52.24

Results here http://www.fellrunner.org.uk/results//race14/Wasdale2014.pdf

Sunday saw the We Love Manchester 10k where sole representative for Helsby was Roy Gaskill securing 69th overall.

69th       Roy Gaskill                   40.14

Full results available from TDL http://www.tdl.ltd.uk/race-results.php?event=1707

It was also the Saunders Lakeland Marathon this weekend. Report from Jackie below

“It started and finished in Deepdale near Patterdale with the entire race wedged between  Ullswater and Thirlmere on the Helvellyn range.   The weather was perfect for the race, it started hot on Saturday morning but gradually clouded over and became thankfully cooler. Rain started the moment we got to the overnight camp site at Wythburn at the head of Thirlmere but only became heavy as everyone was tucked into their tents sleeping. It was cloudy and misty first thing on Sunday but cleared as we climbed up and was sunny but cool for the rest of the day. All courses were really tough and much harder than normal due to this years new planner being an ex OMM planner.

Chris B-H did the individual Klets course (the most difficult one) and came in an excellent 6th place in a total of 10hrs 12m . Well done Chris.

Jackie, Rachel, Lesley & Sally entered the paired event of Kirkfell (mid difficulty) but ran around altogether for moral support in a total time of 15hrs 19min to finish 52/53rd out of 56 finishers, however 22 did not finish due to the severe course which made us feel much better on our position. We were just delighted to finish it in once piece, still speaking to each other and with our sense of humours in tact!

Over the weekend we climbed and circumnavigated Helvellyn twice covering 28.6 miles and 10600ft (3500m) of climbing. “

Sat  26.5K   1782m climbing (pink route)
Sun  19.5K  1759 m climbing (blue route)

 

Crikey

Crikey

And Chris Baynham-Hughes report

“Yet another fantastic weekend racing at the SLMM. Without doubt this is a

highlight of my year. For those not familiar with the mountain marathon format its essentially orienteering on a grand scale over rough open fell land. I took on the solo ‘klets’ class which meant I’m given a map, a series of grid references and I have to decide which order I take them in. Strategy, accurate navigation and light kit are the key elements to success; Sadly the strategy and accurate navigation bits aren’t my strengths! Starting off we managed to get a group helsby photo before heading our separate ways. I started well speed wise, but badly in the accuracy stakes over shooting by 400m. It doesn’t sound a lot, but its adding the best part of 1k to my run and in this terrain that’s a large addition in such a tight event.

Day 1 saw me face down several times after rolling both ankles and add about 20-25 minutes to my time through mistakes but to my delight and surprise I made the chasing start for the second day…. I also got to laze in the sun on Gavin Bland’s farm surrounded by awesome scenery. Result! It was great to sit and chat with the Helsby ladies, who had gone aroundtogether in a 4,

before calling it a night.

Day 2 started well with me nailing the second checkpoint in the mist before

heading to Grizedale tarn and making a poor decision. With my ankle very sore I thought I’d go over Fairfield rather than around it. I lost time and ultimately didn’t manage to pick up any places, but I didn’t lose any either so finished in 6th overall. Considering my aim was to try and break into the top 10 I was over the moon!

A fantastically well organised event in true fell country and a real family

atmosphere to it. With classes ranging from walking pairs to solo klets, strategy, skill and speed this is an event that everybody should do at least once.”

As always please let me know of any other events I may have missed as I can always update the blog.

Keep on running

Adair

Upcoming Events Info from Jackie

On

Wednesday 23rd July its the 6th fell counter Green Green Grass of home, a steep fell race of 4.5 miles and 1500ft climbing from Llangynhafel.

Wedneday  29th July, in the clubhouse after our club run, Jayne Joy will be giving a talk on Eating Disorders in Sport, chip butties provided!! Please come along to the third in our series of club talks on running related subjects.

Wednesday 6th August its the 10th road counter Pie & Peas, 5 miles from Moulton near Northwich. This race is increasingly popular and tends to fill up so please apply online if you wish to do it. http://www.runbritain.com/RaceDetail.aspx?eventid=7aba07cb5c64

 

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