New 5k Time Trial!

Hi all

Roy Gaskill is starting a new 5k time trial, the pilot run will be tomorrow night (Tuesday 7th October) at Phoenix Park, Runcorn with a 6.30pm start time. Full address below:

Phoenix Park
Castlefields Avenue East

It would be nice if we could get a good Helsby turn out to support Roy with his new endeavour. I have ran at Phoenix Park before and it is well lit and all on tarmac footpaths so it is a good venue for this. Also, with Helsby High School track sessions now at a close for the winter, it will slot in well with our winter training program. Although it is well lit Roy has advised everyone to bring head torches.