Helsby RC Weekly Update (23-1-2015 to 1-2-2015)

There was a record turn out for the 10K and 6K time trials on Wednesday with 29 runners, including some runners new to Helsby RC, braving a cold, windy evening. There were plenty of PBs set with Ed Halliwell and Jo Lacking first home in the 10K while Chis Igoe and Vanessa Griffiths lead the way in the 6K. The full results can be downloaded by clicking the link in the panel to the left of this article.

At Saturdays Parkruns Helsbys Max Wainwright won at Delamere, securing a PB along the way while Ade Jackson ran a PB time to finish 4th at St Helens. The full, consolidated report for Helsby RC Parkrunners can be found below.

http://www.parkrun.com/results/consolidatedclub/?clubNum=1721

Sunday saw The Green Army travel to Beacon Park for Race 5 of the Sunday Cross Country League, It was an extremely cold morning with the 4.5 mile course very muddy underfoot. Helsby/ Lymm/ Warrington men finished 4th in the team race while the combined ladies team was 6th. Well done everyone for turning out in such challenging conditions.

bpxc

Full individual results, when avaliable,  will be posted at http://www.stevesaunders.co.uk/openingframe.htm and also updated in this blog

Cheers

Gaz

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