2015 Road and Fell Champioship

HELSBY RUNNING CLUB

2015 Summer Championships

Road Championship
1. Sunday 15th February 11am Wrexham Village Bakery Half
2. Sunday 1st March 11am High Legh 10K
3. Wednesday 15th April 7pm Chester Spring 5
4. Friday 15th May 7.15pm Christleton 5k
5. Sunday 28th June 10.30am Penny Lane Striders 10K
6. Wednesday 5th August 7.30pm CGP Pie & Peas 5m
7. Saturday 15th August 11am Race the Train
8. Wednesday 26th August 7:15pm Capenhurst 5K
9. Sunday 12th July 10am Chirk Castle Half Marathon
10. Sunday 30th August 11am Ellesmere 10K
11. Sunday 20th September 11am CGP Sutton 6m
12. Sunday 4th October 9am Chester Metric Marathon
13. Sunday 18th October 11am Cheshire Half Marathon

Your best 7 results to count a minimum of 4 needed to be eligible for a prize. Separate men’s and ladies championships will be run

Key

CGP –  Cheshire Grand Prix Race
Fell Championship
1. Saturday 14th February 12am NWC Moel Y Ci (BS)
2. Saturday 18th April 2pm NWC Ras Y Moelwyn (AM)
3. Wednesday 6th May 7.30pm Rainow 5 (BS)
4. Saturday 23rd May 2.30pm Hutton Roof Crags (BM)
5. Wednesday 3rd June 7.30pm ICC Robbie Websters Wobbler(AS)
6. Sunday 19th July 1pm Kentmere Horseshoe (AM)
7. Saturday 25th July 11am Gryn Gallop (BM)
8. Saturday 8th August 2.30pm ICC Teggs Nose (BM)
9. Saturday 22nd August 2pm Chipping Show (BM)
10. Monday 31st August 1pm NWC Cilcain Show Mtn Race (AS)
11. Sunday 6th September 11am Shelf Moor (AS)
12. Sunday 11th October 11am NWC Breidden Hills (AM))
13. Saturday 21st November 10am Penmaenmawr (BM)

Your best 7 results to count a minimum of 4 needed to be eligible for a prize. Separate men’s and ladies championships will be run

Mini – Fell Championship
1. Sunday 24th May 11am Mynydd Mawr (AS)
2. Wednesday 3rd June 7.30pm Robbie Websters Wobbler(AS)
3. Wednesday 17th June 7pm ICC Hot Foot up Moel Famau(AS)
4. Wednesday 22nd July 7am Green G Grass of Home (AS)
5. Saturday 19th September 11am St Johns Castle (AS)
The mini-fell series is aimed at encouraging Helsby runners to give Fell running a go, our more experienced fell runners will offer support in these race. The series is open to all to participate and we will keep a ranking, however to be eligible for the trophies participants must have competed in no more than 4 fell races previously. Your best 4 races to count. The races are short, steep and thoroughly rewarding!

Key 

ICC   –   Interclub (Helsby, Tattenhall, Spectrum, Pensby & Delamere Spartans)
              Fell Championship Counter, a presentation evening will be organised
              a Wednesday evening in August/September (date TBC).
NWC  – North Wales Fell Championship Race

Rules

For Fell runs please note FRA rules; runners should arrive at races prepared to carry all of the following “best practice” equipment:
• Waterproof whole body cover • Other body cover appropriate for the weather conditions including, as a minimum, hat and gloves but also e.g. a fleece • Map, preferably waterproof, of the race route and surrounding area • Compass suitable for navigating the course (GPS type equipment is not acceptable) • Whistle • Emergency food (long races).

More details from:-
Jackie Keasley (01928-724905 / 07960-570827 / jackiekeasley@btinternet.com)

Colin Thompson (07872 121898 / col808@hotmail.com)

Jane Ashbrook (07900 697303 / janebetts@gmail.com)

Joe Beswick (01928-732427 / joebeswick@supervet1.com)

Please see websites for entering and race details and to check start times.
Website links are on Chris’s Google Calendars-

Fell Races
https://www.google.com/calendar/ical/v89g0tvh4jatbmvoc61cp4k9ic%40group.calendar.google.com/public/basic.ics

New to Fell – Mini Series
https://www.google.com/calendar/ical/lnacn8lq39e3ijm36t814hpptc%40group.calendar.google.com/public/basic.ics

Road Races
https://www.google.com/calendar/ical/cv9nsmhk8lj5769226a61poaac%40group.calendar.google.com/public/basic.ics

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