Helsby RC Weekly Update 9th – 15th Jan

Hello Green Army

It’s only right that we start with the #4vhm. Yet again another tremendous event was put on by Laura and the team, too many names to mention but for every one of you who helped in some way, thank you. I haven’t seen one bad comment on social media and everyone I have talked to gave it a big thumbs up.

I asked for as many race reports to be sent in and i would include them in the blog, and we got a massive two reports come in. Well done Ivan and Emma for taking it seriously. I would like to put in some of the best comments from members of our great club that they stuck on social media.Highlights below…

“I didn’t run but Everton had a rare win can I send you a report on that” #collectorsitem

“Shouted green army at start. Fitzy went off fast. Finished. Was cold. Traffic awful, must have been a race on somewhere. Came back to club to move some barriers and unload a mucky van. Then if that wasn’t enough had to drive to Ellesmere Port to pick some muddy ginger twonk up”

“31 Helsby Running Club runners with 10 PBs (Ian Rutherford, Tim Palmer, Davyd Michell, Neil Fergusson, Matthew Painter, Kate Mann, Emma Barnes, Claire Morton & Danny and Danielle Ryder)”

“I turned left at mile 10 and the weather turned and spat in my face. Even the Frodfather looked shocked”

A few more serious reports from Ivan and Emma below.

This was my 10th 4VHM, and possibly the wettest and windiest one I’ve ever done. Despite natures best efforts, i was truly amazed at the amount of runners that turned up to run, what i think, is one of the best races around. Great Green army shout and we were away.
I don’t know why the first hill always surprises me in the first mile, as it forms part of 2 of our winter runs, that said the crowds were fantastic all the way out to the back lanes. Myself and darren had a bit of a battle for a few miles, and he certainly kept me pushing on. Great to see some familiar faces from the club out on the course shouting support, and it really does give you a much needed boost when you’re suffering. I’m sure i saw Paul Frodsham twice, or he’s got an identical twin? The last two miles as always are almost enjoyable, especially the vocal support from the group at the golf club. Andy R , and Tanya i think? Personally, i was pleased with 1.28 as not raced much this last year so hopefully this will be a good starter for more races in 2017, if only to stop Fitzy having a dig
on Facebook. Way off a PB, but its reminded me how much i enjoy racing. Greeeeen Armyyyyyyy!!!!

So in summary..best race around, great support,no PB, weather terrible.

Superb Ivan, hope to see you at a lot more starting this Sunday 🙂

First time running the course  – conditions were not the best. In fact, there were times I thought the marshals & helpers deserved a medal for being out there in the cold & rain!
Lovely route, but that wind was a bit of a pig in places!! Support was great! Lots of encouragement from the green army  both on the road and from the sidelines.
This time last year I said I’d never do a half…. I enjoyed it so much, I might just do it again.
Time 02:13:34

Brilliant Emma, whatever next, a Marathon?

A list of full results below

http://results.sporthive.com/events/6224154364987981824/races/401072

NAME BIB CATEGORY GUN TIME CHIP TIME
Colin Thompson 660 MSEN 1:18:34 1:18:33
Danny Ryder 397 MSEN 1:20:52 1:20:49
Chris Fitzpatrick 1302 MV40 1:20:58 1:20:55
Neil Finegan 669 MV40 1:21:43 1:21:37
Ian Rutherford 1336 MV40 1:24:42 1:24:39
Ivan Davies 34 MV40 1:28:52 1:28:41
Darren O’Connor 425 MSEN 1:28:59 1:28:34
Alison Halsall 689 FV45 1:32:25 1:32:13
Tim Palmer 510 MV50 1:33:44 1:33:16
Christopher Murray 26 MSEN 1:34:15 1:33:49
Jane Ashbrook 1759 FV40 1:36:36 1:35:55
Davyd Michell 1755 MSEN 1:37:44 1:37:33
Alastair Rough 81 MSEN 1:38:10 1:38:01
Gareth Boyd 419 MV40 1:40:16 1:39:19
Stephen Riley 91 MV50 1:42:44 1:42:23
James Gray 695 MSEN 1:43:42 1:42:46
Danielle Ryder 396 FSEN 1:46:27 1:45:03
David Feakes 224 MV55 1:47:57 1:46:07
Kate Mann 747 FSEN 1:48:41 1:47:43
James Higgins 1338 MSEN 1:48:56 1:48:45
David Madders 1286 MV40 1:51:54 1:51:12
David Sconce 469 MSEN 1:55:23 1:54:55
Neil Fergusson 917 MV60 1:55:31 1:53:46
Lesley Feakes 223 FV50 1:56:13 1:54:23
Suzanne Fletcher 1222 FV35 1:59:09 1:57:31
Geoff Shaw 228 MV60 1:59:29 1:57:39
Matthew Painter 1133 MSEN 2:01:24 1:58:43
Rhea Thomas 1346 FSEN 2:05:00 2:02:51
Emma Barnes 236 FV40 2:15:43 2:13:34
David Wiggins 1651 MV55 2:18:58 2:17:51
Claire Morton 1021 FV55 2:25:25 2:22:46

helsby-rc-1

Caption competition. Send them in to helsby-race-reports@outlook.com

Winner will be picked next week by whoever is on the blog….and wins another pair of #4vhm socks

helsby-rc-2

Wiggo was steeling from the rich and giving to the poor whilst he did the Sherwood Pines Park Run, Bish was coming in 2nd in Widnes, and other runners were at Ellesmere Port, Chester, & Delamere. Full list of consolidated results below

http://tinyurl.com/kvq2x25

Nothing else race wise to report on but it’s a big weekend for the Borders League and Cross Country teams on Sunday, and we have another clash in fixtures.

The borders league takes us to Deeside, 11am Start, post code CH5 4BR, 11am start, 10 men and 4 ladies needed please. For any newcomers, feel free to come along, all abilities are welcome and they are free to race in, just turn up with your vest on, on the day to count.

http://www.bordersleague.org.uk/fixtures/

The Cross Country is being held at Runcorn Town Park, 10am start, 6 men and 3 ladies to count, again, just turn up in your green vest to compete. all details on steve saunders website

http://www.stevesaunders.co.uk/openingframe.htm

That’s all for this week, happy running.

Fitzy

 

 

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