Helsby weekly roundup 19-3 to 25-3

Firstly a message from Chris Fitz
This years Dearnford Lake Relays are to be held on Thursday 12th July 7.30pm. It opens for entries early April, and will sell out very quickly. It was £5 each last year (£15 per team), presume it will be the same this year.

For those who have not raced it before, you team up as a relay team of 3, someone runs the first leg, someone second leg, and yep you guessed it someone the 3rd leg as well (Sorry I have to explain this as Rachel still struggles to grasp what a relay means). Each leg is 1 lap of the lake as surrounding fields and is 2 miles long.

Once I know numbers we can sort teams, we try and put you in a team of similar paced runners but we will cater for everyone. After the race, it’s a beer and a burger….Bonus!

If interested contact
fitzpatrick__chris@hotmail.com

CBH sent in this report from LLantysilio Fell Race

Weather was decent for our first fell counter of the season at Llantysilio this weekend and the race was well supported by the Green Army (so much so we won a prize for the club with the most entries!) Situated just outside Llangollen, the race starts with a brief bit of road before a stiff climb up to the first top and onto a series of fields and farm tracks.

Between the sweat and tears I was just about able to enjoy the scenery before we headed up and along the fire road tracks to Moel-y-Gamelin. The clag was hanging around the tops on the way there so keeping sight of people ahead became difficult, but made for a great game of cat and mouse with no respite or place to hide. From the top, rather than dropping down to the Ponderosa on the Horseshoe pass the race turns right along a long and fantastic series of well defined single track paths which really make or break the racers. Hoovering up the guys in front on the final climb and along this single track was very positive, but in the end I ran out of distance to breach the top ten. The final section returns to the tarmac for a killer “never ending” finish.

llan
All in all a great race, won by friend of the club Jez Brown of Buckley and the 20 Fell points going to Adam Gordon and Laura Baynham-Hughes – Laura also managed to bag 3rd overall and was first vet 40… again a little bit more distance and that could well have been a second place. Special mention to Emily Smith who was taking on her first fell race. Coming into the finish with a massive smile on her face (and that wasn’t just pure relief). Fantastic work by all the Felsby section of the Green Army – if you’ve ever been tempted or are curious then come along next time and give it a go. There is always a lift, warm welcome and a true sense of freedom to be had.

Results and (lots of) photos can be found on the Helsby Facebook page

 

Parkrun

The full consolidated results for Helsby parkruners can be found below. Highlights include a win for Colin Bishop at Phoenix and 2nd Lady for Rachael Holden at Widnes

http://www.parkrun.com/results/consolidatedclub/?clubNum=1721

 

Cheers
Gaz

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