Hello Green Army
Hope you are all enjoying the sunshine, long may it continue.
Dearnford Lake Relays are next Thursday 12th July, teams have now been finalised and this is your running order, if you want to change around discuss with your teams and let me know please.
Wiggo sent in this race report on the Fairy Freckled Cow Trail Race
Junior and Senior Wig set off to Llyn Brenig for jaunt around the fairy freckled cow. The race prep had gone fantastically and we had found and settled into a Mcdonalds around 9:15 ish, fed and water we carried onto towards Denbigh with the temperature increasing by the minute.
For those that have done this race or have been to Llyn Brenig will know the views are breath taking and with the beautiful sunshine it was even more so. We got parked and walked down to ‘Race HQ’ which consisted of a tent and two port a loos.
Standing on the start line myself and Dad decided we weren’t going to win it today and to let the other folk have a go. We settled into our normal position at the back of the pack and waited for the start. Already too hot the race started promptly at 11:32 straight up a hill. The first 3 miles is fairly undulating but with a bit of cover from the trees around the reservoir. After a mile and a half I’d stopped for a walk (as had my dad as it turns out).
After more walking up another hill we reached the water stop and the cross over section of the race and the reservoir. We had yet another massive hill and turned around to see how much of a lead I had built up over my Dad, he was right behind me! After this an epic battle of wits and nerves was being run at around 11 minute miles with my Dad finishing 10 seconds behind me.
The finish of the race is across the damn after running through some sheltered woodlands. We crossed the line, got our god awful t shirts and headed back to the car. On the way back we stopped at a café for ham, egg and chips because after all it had been an whole hour and a half since we had last eaten.
Jackie has sent in this on the Saunders Mountain Marathon
This weekend’s sizzling Saunders Mountain Marathon weekend in the Lakes
was as tough as they come due to the heatwave! Fortunately the Lakes
had one day’s heavy downpour 10 days ago so the main steams were flowing
& drinkable as it would have been impossible to carry all the water
needed during these 2 days – no noticable effects yet! Don’t think I
have ever seen the Lakes as crystal clear as at the moment, the heat
normally makes things hazy but not this time for some reason.
This year the race started from Grasmere, heading up Easedale and
overnighting at Stonethwaite in Borrowdale. There was quite a Helsby
“and friends” contingent this year which meant quite a #greenarmy
encampment as we all managed to squeeze our tents in close to each other
at the overnight camp. It also meant a lot of unexpected bumping into
each other in the hills, especially on Saturday as the courses
zig-zagged up and down and around the high rocky central fells via the
Langdale Pikes, Esk Pike, Seathwaite Fell, Allen Crags, Glaramara &
Bessy Boot. Along the way we passed tarns galore; Easedale, Codale,
Stickle, Angle, Sprinkling plus lots of diddy ones. Some competitors
took a dip in each to cool down! On the way up Esk Pike I spoke to a
dripping lady on the Klets course who had already had 7 swims & it was
only midday! Checkpoints to visit along the way included streams, path
junctions, hills, humps, sheep folds, tarns, ponds; some rather craftily
“hidden” away. The joy of this event is even if you are in an area you
think you know well you are guaranteed to go somethere new or approach
familiar terrirory from a completely different angle! On Sunday the
route back was through lower territory & more grassy under foot in
parts; coming back via Greenup Edge, Ullscarf, Wythbrun, High Easedale &
finally Silver How.
Laura & Chris 6:21 4:21 10:42 5th overall
Jackie & Kate 8:50 7:29 16:19 37th overall 1st Female Vets
Chrstine & Sue 11:20 7:35 18:55 43rd overall (out of 43 with 24 dnf)
Rachel & Lesley 8:58 dnf unfortunately missed the last checkpoint
on the final day.
Sheila & Georgina 7:73 5:58 13:22 54th overall 4th Female Vets (out of
79 with 10 dnf)
Well done to Laura on her debut at this 2 day event & for finishing 5th
overall. I must mention this…. the highlight for me was actually
overtaking Chris & Laura at checkpoints 2 and 3 on the first day by
sneaking off on a slightly more direct route! See 1st photo to prove it!
As you can see by the results though that certainly made them gallop on
like Gazelles after that, taking 2.5 hrs less on Sat & 3hrs on Sunday!
On Saturday we kept playing cat & mouse with Lesley & Rachel too seeing
them several times including right at the end as we virtually crossed
the line together (we had slightly different start times). Top marks to
Christine & Sue for endurance on Saturday; for both of them this was
their first major navigation event and multi-day mountain race and they
kept going for 11:20 hrs on Saturday despite all that heat when many
would, & did, throw the towel in. It seemed sensible on Sunday to make a
foursome and keep together to ensure a slightly shorter day for all. As
a postscript Kate & I did have an advantage over everyone else at the
very beginning & end with the checkpoints on the highground between
Grasmere & Langdale. Between us we know it very well, Kate being lucky
enough to spend a lot of time in Grasmere and me in Chapel Stile; so its
our back garden training ground throughout the whole of the year.
Sounds like an amazing weekend and so good to see a lot of you all turn up and have a crack at it. Well done all
Park run seen runners out in Hyde Park. Pheonix, Delamere, Ellesmere Port, & Widnes. Full consolidated results below
That’s all folks, please keep sending in race reports to email@example.com