Please visit our updated web page at:
2019 Road championships
|1||Sun 17/02/2019||Results||Village Bakery Wrexham Half 2019|
|2||Sat 23/03/2019||Results||Cheshire 10K|
|3||Wed 10/04/2019||Results||Chester Spring 5|
|4||Fri 26/04/2019||Results||Mid Cheshire – 5K Spring|
|5||Sun 19/05/2019||Results||Chester Half Marathon|
|6||Sun 16/06/2019||Results||Port Sunlight 10K|
North Wales Half Marathon
|8||Sun 08/09/2019||09:30||Wirral 10K|
|9||Sun 15/09/2019||11:00||Essar Guilden Sutton 10K|
|10||Sat 02/11/2019||10:30||Halewood 5k|
2019 Fell championships
|1||Sat 09/03/2019||Results||Pipe Dream (AS) 6.7km/4.2M 390m/1280ft [NW]|
|2||Sat 27/04/2019||Results||Llangynhafal Loop (AS) 7.6km/4.7m 533m/1749ft|
|3||Sat 18/05/2019||Results||Fairfield Horseshoe (AM) 14.5km/9M 914m/2999ft|
|4||Wed 05/06/2019||Results||Up the Beast (AS) 7.2km/458m 4.5M/1500ft [ICC]|
|5||Sun 09/06/2019||Results||Knowl Hill (BM) 9.7km / 6m 396m / 1299ft|
|6||Wed 10/07/2019||Results||The Druid (BS) 8km/5M 366m/1201ft [ICC]|
|7||Sat 13/07/2019||14:00||Tal Y Fan (AM) 12.8km/8m 786m/2579ft|
|8||Sat 31/08/2019||13:00||Gladstone 9 (AM) 14.5km/855m 9M/2800ft|
|9||Sun 08/09/2019||11:00||Ras Cyrn y Brain (BM) 11.25km/7M 365m/1200ft|
|10||Sat 05/10/2019||14:00||Carlam Ceirog Canter (BM) 11,6km/7.2M 425m/1395ft|
Your best 7 results to count in each championship; a minimum of 4 needed to be eligible for a prize. Separate men’s and ladies championships will be run.
2019 Mini fell series
|1||Wed 08/05/2019||19:15||Ysgol Dinas Bran (AS) 6.9k/4.3M 350m/1150ft [FvH]|
|2||Wed 05/06/2019||Results||Up the Beast (AS) 7.2km/458m 4.5M/1500ft [ICC]|
|3||Wed 10/07/2019||Results||The Druid (BS) 8km/5M 366m/1201ft [ICC]|
|4||Wed 24/07/2019||19:30||Green Green Grass of Home (AS) 8km/5m 457m/1499ft|
|5||Mon 26/08/2019||13:00||Cilcain Show Mountain Race (AS) 7.4km 392m|
|6||Sun 08/09/2019||11:00||Ras Cyrn y Brain (BM) 11.25km/7M 365m/1200ft|
The mini-fell series is aimed at encouraging Helsby runners to give Fell running a go, our more experienced fell runners will offer support in these races. The races are shorter and navigation is less of an issue as they are flagged. Kit is generally not required unless the weather forecast is dreadful. The series is open to all to participate and we will keep a ranking. However, to be eligible for the trophies participants must have competed in no more than 4 fell races previously. Your best 3 races to count. The races are short, steep and thoroughly rewarding!
For fell runs, please note FRA rules: runners should arrive at races prepared to carry all of the following ‘best practice’ equipment:
- Waterproof whole body cover
- Other body cover appropriate for the weather conditions including, as a minimum, hat and gloves but also e.g. a fleece
- Map, preferably waterproof, of the race route and surrounding area
- Compass suitable for navigating the course (GPS type equipment is not acceptable)
- Emergency food (long races).
Please note that this ‘best practice’ equipment requirement can be relaxed on shorter fell races in good weather; but this relaxation can’t be guaranteed
Our Club Organised Races
|1||Sat 11/05/2019||Results||Sandstone Trail Challenge 34m|
|2||Wed 19/06/2019||Results||Robbie Webster Wobbler 11k 330m [ICC]|
|3||Sat 21/09/2019||16:00 tbc||DIRT-Delamere Inter Club Relays [#]|
Please support either by running or volunteering to help!
2019 Mini – Trail Championship
|1||Sun 12/05/2019||Results||Wigan Trail 10K|
|2||Sat 29/06/2019||Results||Delamere Park Run|
|3||Sun 07/07/2019||Results||Northwich Trail 10K|
|4||Wed 17/07/2019||18:30||HRC Summer Handicap – absolute times|
|5||Wed 07/08/2019||19:30||Pie & Peas 5M|
|6||Sat 17/08/2019||TBA||Race the Train14M: HRC camping w/e|
|7||Tue 03/09/2019||19:00||Wirral Multi-Terrain Series – Royden Park|
|8||Tue 10/04/2019||19:00||Wirral Multi-Terrain Series – Thurstaston|
|9||Tue 17/09/2019||18:30||Wirral Multi-Terrain Series – Harrison Drive|
|10||Tue 24/09/2019||18:30||Wirral Multi-Terrain Series – Arrowe Park|
The mini-trail series include some new races for this year. It’s a great series to encourage newer runners to venture off–road. We’ve included a Park Run plus our Summer Handicap to include a couple of free races & try & encourage participation at our annual Helsby Hill Handicap. The series will be your best 7 from 10.
|CGP||Cheshire Grand Prix Race – none this year|
|NW||North Wales Fell Championship Race|
|FvH||Felsby vs Helsby Competition, the road counter is the Mold Border League on 8th April & the fell counter is Dinas Bran on 9th May.|
|ICFC||Interclub “Fell” Championship Counters between Helsby, Spectrum, Warrington, Tattenhall &Delamere Spartans|
|#||Team Relays races organised & between by all the clubs in ICC|
And finally another date for the Fell Running Diary
|Sat 19/10/2019||TBA||British Fell Relay Championships|
Once again we will be submitting as many teams of 6 for this this event as we have runners and are allowed!
IMPORTANT: please see websites for entering and race details and to check start times.
A version suitable for your desk or the home notice board of the Helsby RC summer 2019 club counters is available here.