2019 road and fell champs

Update on standings in the club championships – COMING SOON – watch for a link here

2019 Road championships

1Sun 17/02/2019ResultsVillage Bakery Wrexham Half 2019
2Sat 23/03/2019ResultsCheshire 10K
3Wed 10/04/2019ResultsChester Spring 5
4Fri 26/04/2019ResultsMid Cheshire – 5K Spring
5Sun 19/05/2019ResultsChester Half Marathon
6Sun 16/06/2019ResultsPort Sunlight 10K
7

Sun 04/08/2019

 

09:00

North Wales Half Marathon

8Sun 08/09/201909:30Wirral 10K
9Sun 15/09/201911:00Essar Guilden Sutton 10K
10Sat 02/11/201910:30Halewood 5k

2019 Fell championships

1Sat 09/03/2019ResultsPipe Dream (AS) 6.7km/4.2M 390m/1280ft [NW]
2Sat 27/04/2019ResultsLlangynhafal Loop (AS) 7.6km/4.7m 533m/1749ft
3Sat 18/05/2019ResultsFairfield Horseshoe (AM) 14.5km/9M 914m/2999ft
4Wed 05/06/2019ResultsUp the Beast (AS) 7.2km/458m 4.5M/1500ft [ICC]
5Sun 09/06/2019ResultsKnowl Hill (BM) 9.7km / 6m 396m / 1299ft
6Wed 10/07/2019ResultsThe Druid (BS) 8km/5M 366m/1201ft [ICC]
7Sat 13/07/201914:00Tal Y Fan (AM) 12.8km/8m 786m/2579ft
8Sat 31/08/201913:00Gladstone 9 (AM) 14.5km/855m 9M/2800ft
9Sun 08/09/201911:00Ras Cyrn y Brain (BM) 11.25km/7M 365m/1200ft
10Sat 05/10/201914:00Carlam Ceirog Canter (BM) 11,6km/7.2M 425m/1395ft

Your best 7 results to count in each championship; a minimum of 4 needed to be eligible for a prize. Separate men’s and ladies championships will be run.

2019 Mini fell series

1Wed 08/05/201919:15Ysgol Dinas Bran (AS) 6.9k/4.3M 350m/1150ft [FvH]
2Wed 05/06/2019ResultsUp the Beast (AS) 7.2km/458m 4.5M/1500ft [ICC]
3Wed 10/07/2019ResultsThe Druid (BS) 8km/5M 366m/1201ft [ICC]
4Wed 24/07/201919:30Green Green Grass of Home (AS) 8km/5m 457m/1499ft
5Mon 26/08/201913:00Cilcain Show Mountain Race (AS) 7.4km 392m
6Sun 08/09/201911:00Ras Cyrn y Brain (BM) 11.25km/7M 365m/1200ft

The mini-fell series is aimed at encouraging Helsby runners to give Fell running a go, our more experienced fell runners will offer support in these races. The races are shorter and navigation is less of an issue as they are flagged. Kit is generally not required unless the weather forecast is dreadful. The series is open to all to participate and we will keep a ranking. However, to be eligible for the trophies participants must have competed in no more than 4 fell races previously. Your best 3 races to count. The races are short, steep and thoroughly rewarding!

For fell runs, please note FRA rules: runners should arrive at races prepared to carry all of the following ‘best practice’ equipment:

  • Waterproof whole body cover
  • Other body cover appropriate for the weather conditions including, as a minimum, hat and gloves but also e.g. a fleece
  • Map, preferably waterproof, of the race route and surrounding area
  • Compass suitable for navigating the course (GPS type equipment is not acceptable)
  • Whistle
  • Emergency food (long races).

Please note that this ‘best practice’ equipment requirement can be relaxed on shorter fell races in good weather; but this relaxation can’t be guaranteed

Our Club Organised Races

1Sat 11/05/2019ResultsSandstone Trail Challenge 34m
2Wed 19/06/2019ResultsRobbie Webster Wobbler 11k 330m [ICC]
3Sat 21/09/201916:00 tbcDIRT-Delamere Inter Club Relays [#]

Please support either by running or volunteering to help!

2019 Mini – Trail Championship

1Sun 12/05/2019ResultsWigan Trail 10K
2Sat 29/06/2019ResultsDelamere Park Run
3Sun 07/07/2019Results Northwich Trail 10K
4Wed 17/07/201918:30HRC Summer Handicap – absolute times
5Wed 07/08/201919:30Pie & Peas 5M
6Sat 17/08/2019TBARace the Train14M: HRC camping w/e
7Tue 03/09/201919:00Wirral Multi-Terrain Series – Royden Park
8Tue 10/04/201919:00Wirral Multi-Terrain Series – Thurstaston
9Tue 17/09/201918:30Wirral Multi-Terrain Series – Harrison Drive
10Tue 24/09/201918:30Wirral Multi-Terrain Series – Arrowe Park

The mini-trail series include some new races for this year. It’s a great series to encourage newer runners to venture off–road. We’ve included a Park Run plus our Summer Handicap to include a couple of free races & try & encourage participation at our annual Helsby Hill Handicap.  The series will be your best 7 from 10.

Key

CGPCheshire Grand Prix Race – none this year
NWNorth Wales Fell Championship Race
ICInter-Counties Race
FvHFelsby vs Helsby Competition, the road counter is the Mold Border League on 8th April & the fell counter is Dinas Bran on 9th May.
ICFCInterclub “Fell” Championship Counters between Helsby, Spectrum, Warrington, Tattenhall &Delamere Spartans
#Team Relays races organised & between by all the clubs in ICC

And finally another date for the Fell Running Diary

Sat 19/10/2019TBABritish Fell Relay Championships
Peak District

Once again we will be submitting as many teams of 6 for this this event as we have runners and are allowed!


IMPORTANT: please see websites for entering and race details and to check start times.


A version suitable for your desk or the home notice board of the Helsby RC summer 2019 club counters is available here.

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