Weekly blog 20-1-18 to 27-1-18

Firstly a request from Tim of Delamere Spartans asking if Helsby could help them out with some marshalling at a race they’ve been asked to organise as part of Manley Spring Fair on May Day Bank Holiday.

The race will be a 10k race from Manley Village Hall on Bank holiday Monday the 6th May 2019. It will go out to  the Forest via Manley Common, around the Kingsley area of the Forest and back. We are looking for volunteers to help on the day with Marshalling. We are having a child’s race at 11:30 around Manley Common and an adult race at 12:30. We require Marshall’s for both so any that are in the Forest will need to be available for a few hours.

I can’t promise any food or refreshments but am working on it and they will be allowed free entry into the Spring Fair that is taking place at the same time.
If anybody is interested please will they give me a call and email.
Regards
Tim
Tel 07970498263
timholloway92@gmail.co

Fitzy sent in this report from the Border League race at Tattenhall

Another great turn out for race 4 seen 38 Helsby runners make the short journey over to Tattenhall to race around their 6 mile undulating course on a very windy day which made the conditions pretty tough to race in, 372 runners in total battling the elements.

Hannah Cowley made it her 3rd win this season in the ladies competition, with Alison Halsall coming 1st in the FV45 category. The ladies were 3rd on the day and sit 3rd in the league table just 22 points behind 1st place with 3 races to go.

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Paul Frodsham turned back the clock with a run coming home 2nd in MV60 category for the men, which seen a best finish of the season so far on the day, also coming in 3rd, with some great performances all round. The men strengthening their position in the top flight now remaining in 5th but pulling away from the relegation zone, and just 101 points away from 4th place.

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A full month off now until the next one on March 3rd over in Birkenhead park.  

Full results below
http://www.bordersleague.org.uk/results/
Cheers
Fitzy

Steve Riley sent this in from Marmot Dark Mountains race

Two Helsby pairs met in the dark for this weekend’s Marmot Dark Mountains, based at the splendid Lowther Hall in the eastern Lakes. A race that bills itself as a 2-day mountain marathon squeezed into one night, this one seems to be as much about preparation and managing yourself as about speed.

Chris Baynham-Hughes and Max Wainwright came away with a podium position and in impressive 3rd place in the Short Score Class. They’d have bagged a few more points if their watches hadn’t been set to BST and they’d raced home an hour too early 🙂

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A slightly less glorious finish for Jake Holmes and Steve Riley in the B class, who struggled to find one of the cheekier checkpoints (hey, it was dark!) in the worst of the night’s weather. The wet snow and the search in the cold and dark started to bite home and the emergency bivvy sac was broken out to put every bit of clothing on and stuff some more food down. We cut our race short and dropped down to valley level to get back to safety, tails between legs. An adventure was had.

Finally,  club parkrun results from last week are below

http://www.parkrun.com/results/consolidatedclub/?clubNum=1721c

Cheers
Gaz

Helsby RC weekly round-up from 14th to 20th January 2019

Hello Green Army

Most important news of the week. It’s Borders League race 4 on Sunday, and we need another good turnout please. It’s a local one as well over on the Tattenhall course, which is a cracker. Post code CH3 9QF, 11am start. For anyone that has not done one of these yet just turn up in your race vest, its free of charge, it’s as simple as that.

Message from our race director Laura Baynham-Hughes, after the successful weekend and running of the Four Villages Half Marathon. 

A huge thank you to everyone who helped on Sunday, Saturday and in the run up to the 4VHM. It really is a team effort and you are all amazing. It has been another successful race with 1636 runners taking part and overwhelmingly positive comments! We should all be very proud. Thank you. Well done to all the Green Army runners and I was extra delighted to present the local trophies to two Helsby members and see Hannah finish as second lady!

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Alison Halsall sent in a 4VM race report…thanks Alison.

After suffering from severe cold during the race last year, I found myself continually checking the weather reports for 4VHM day on Sunday which varied as the days went by from sunny to sleet and even snow. In the end it turned out to be near perfect race conditions, let’s face it, I was just pleased there was no ice or snow but that’s just a runners point of view! More importantly, it meant that all the effort and organisation put into this fantastic local race paid off. I jogged down to the start line from home to be met by a great ‘buzz’ at the club and the start line. It was great to talk to runners from other clubs who, despite also experiencing the conditions last year, had decided to come back again. I also noticed a lot of green 4VHM hats in the line up! Before long the race started and the support from the off was amazing. This support continued throughout the race and it was great to see familiar faces from local Helsby people, Helsby cubs who were enthusiastically handing out water, from the marshals and fellow runners from the club (Mario, Joe, Vanessa to name just a few).

 

After moaning about not feeling great and being a bit worried about the lack of serious training, I started to feel really good on the day and ran hard. Thanks to James Higgins who encouraged me and pulled me a along in the first half of the race before I found my rhythm. Once I realised that I could aim for a decent time, I just went for it and tried my best to get a category place too but was pipped in the last few hundred yards but my legs couldn’t go any faster. I was really pleased with my time (and the fact that I could feel my hands and feet this year!) and it was also great to hear that Hannah and Chris had done so well both overall and in winning the local trophies too. Well done to all the Helsby runners and everyone involved, what a great team effort which makes for a fantastic race. I may even do it all again next year! 

Alison

 

Totally agree about the support on course, it was brilliant this year.

Mark Gittens also sent in a short race report, cheers Mark 

I set off from the start. I soon realised that I was fat and heavy. So, I suffered around the course and finished in my slowest ever time. The end.

Spot on !!!

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Karen Horsley is trying to rally the troops and raise some funds for a great course

Please have a read of her blog and details to the fun run on 10th Feb

My Dad

https://www.facebook.com/events/1983160565108541/

 

We have the beer festival coming up soon at the club, would be good to see as many as possible support it, might be the last one in the lovely club house

2019

Parkrun

Our consolidated club report can be seen http://www.parkrun.com/results/consolidatedclub/?clubNum=1721

That’s all for now, see you all soon

Fitzy

Helsby RC weekly round-up from 7th to13th January 2019

Four Villages Half Marathon – Sunday 20th  January

A big thank you to everyone who has volunteered to help out over the weekend. No doubt Helsby RC will again work had in hosting another great event. Good luck to to you all, whether you are running or helping out – and have fun!

Racing News

Nothing in the inbox this week, so I’ve cobbled together a few lines about the cross country on Sunday:

North West X-Country League – Race 4 Town Park, Runcorn, 13/01/2019

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It was a great turn out on Sunday for the Green Army at Runcorn Town Park for the 4th race in the North West X-Country League. There were some great results by Helsby49949250_10157062050528799_3640539959422615552_o individuals but the show was stolen on the day by the Helsby ladies team. Helsby’s
Hannah Cowley won the ladies race, but with Jenny Illidge (13th) Laura Baynham-Hughes (18th) and super running from the rest of the ladies, first place in the team race was also secured by Helsby ladies – Brilliant work! While in the mens race, Chris Fitzpatrick was first back for Helsby in 20th. Other good individual finishes in the mens race meant that Helsby men finished 12th from 23 on the day in 49238895_10157062065938799_4510967429018419200_owhat was a very competitive field. Well done everybody! It was also great to see a lot of support from Helsby non-runners around the course. Andy Smith was also out there with his camera again and took some great action pictures that can be seen HERE

With two more fixtures still to go in the series there is still everything to run for. Full results and details of the next two fixtures can be seen HERE 

Parkrun

Some good results by Helsby RC across various parkruns on Saturday. Well done Jenny Illidge for being the first lady to finish at Phoenix. Our consolidated club report can be seen HERE

That’s it for this week but please keep sending any contributions to helsby-race-reports@outlook.com

Have a great week and once again, good luck for Sunday!

Jim

Helsby RC weekly round-up 31st Dec to 6th Jan 2019

Hi all

Happy New Year everyone and welcome to this weeks blog, before we get to the race reports please find a quick message from Betty below regarding the new club house:

“Helsby Community Sports Club News
Exciting news about our new Club Development. Everything is now signed off for both the new club house build & the enabling housing scheme. In anticipation of this the an application for the Jan/Feb TESCO BAGS OF HELP APPEAL has been made for new furniture for the new club of £4K.

PLEASE VOTE !! AS MANY TIMES AS YOU CAN !!

We are up against up against Alvanley CC and Kingsley community centre, so hoping for a win with your help!”

Wirral Way Half Marathon

Big thanks to Bish for the following report, it’s been a while since he’s done a half marathon and he had a superb run. Please read on….

“Sunday saw me heading off in the dark to Wirral Country Park to take part in Time2Run event – Wirral Way Half Marathon. Following registration and number collection buses shuttled us off to the start near Hooton station for a staggered start of just over 400 runners I believe.

Apart from a little drizzle early on weather conditions were perfect both temperature wise and under foot. The route saw us take a point to point for approximately 10 miles with a loop to the finish. Well stocked feed stations x3 plenty of company along the way from other runners, dog walkers and cyclists.

I finished 6th overall which was a little disappointing when I crossed the finish line in 4th place😔 however did get first V55 😊

A well organised event and would recommend this one for your diary.”

Church Stretton Fell Race

An excellent report has been sent in by Geoff Collins for this race…

“I decided to kick off my New Year with a £5 to enter race on New Year’s Day. This took me to Church Stretton in Shropshire. I found out about this from friends a couple of years ago. Its organised by the West Midlands Mercia Fell Running Club who wear yellow tops with a leaping stag logo! Fortunately there weren’t any (Stags) to be seen.

So with a favourable weather forecast I arrive in the very quant small town of Church Stretton. It looks like a something from bygone times with little shops, and friendly locals. Church Stretton sits nestling in a valley, with The Long Mynd hills rising to the West. It’s also known as little Switzerland because of the way the houses are slotted into the hillside. Further along the Long Mynd is the famous Midland Gliding Club, who launch their gliders using bungies that is worth seeing too!  

There is always something a bit random and causal about fell races. I arrive to register at the location stated on the website, only to find a closed social club. Hmm this is odd but I go for a wander, and spot a yellow sign near the church – registration this way, yes the race HQ had moved to the scout hut here…      

So with time to spare I go on a reccy. There are no maps of the course buts it’s about 5m, fully marked and marshalled, and no requirement to carry any kit. I meet Dave one of the organisers, originally a Tattenhall runner who now lives here. He kindly showed me the start and finish sections of the course. So it starts in the Vicarage field and climbs steeply up a wet slippery slope before reaching a footpath which winds up the side of the Carding Mill Valley. You head towards the highest point on the Long Mynd, Pole Bank at 1,693, but don’t go up it fortunately.                                    

It’s a mass start for the 5m race, there is a 3m option which includes walkers. The scramble round the trees to the left up that wet slippery grassy slope was tricky, because it was difficult to grip, but once the main path was reached everyone seemed to be in the right place. Having gone up a steep hill, then it’s down into the Carding Mill Valley along a short section of tarmac and back up the other side. In fact the scenery was quite good with the terrain constantly changing as you went along.

None of it was that technical, but nothing was flat, just a bit of tarmac here and there, and about 900 feet of climb in total. The finish was back in the Vicarage field with an annoying loop round three sides.

Afterwards soup and rolls were served in the scout hut. The lucky ones getting seconds too. There were a couple of Buckley runners from our area, Chris and Fenella Higgins, we all agreed running was better than a hangover on New Year’s Day! I expected the prizes to be random produce or maybe a bottle of wine, but no they had a few small trophies!

I finished in 90th place out of 153 runners in 49m 31s, male winner was Clive Morgan U/A 35m 30s, first lady Jules Toone 41m 56s U/A.”

 

Cheshire XC Champs (Birchwood)

What a fanatastic day last Saturday at the Cheshire Cross Country Championship Races was for Helsby.

Congratulations to Hannah Cowley who won the ladies Cheshire Cross Country Championship and Christina Roach for getting the V60 award. There was also a very nice mention in the Warrington news!

https://www.warringtonguardian.co.uk/sport/17339130.hannah-cowley-wins-cheshire-cross-country-championships-womens-race/

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parkrun

Please find the consolidated results from the Saturday parkruns, well done to everyone who took part.

http://www.parkrun.com/results/consolidatedclub/?clubNum=1721

That’s all this week folks, thank you for all the reports, please keep them coming, the Helsby inbox is helsby-race-reports@outlook.com.

Cheers
Col T

Xmas/ New Year round-up



Firstly, apologies for the missing/ late blogs over Christmas and New Year. Please contact Chris Fitzpatrick for further details.

parkrun
Here are the consolidated results for Helsby from New Years Day, also, the previous week Rebecca Tate won her age category at Delemere.
http://www.parkrun.com/results/consolidatedclub/?clubNum=1721

Xmas Handicap results

Thanks to those who came along to the Xmas Handicap last Wednesday. Well done to Steve Wiggins who won the handicap cup & Kevin Smith  who ran the fastest time overall. . 
Name            Position  H/C  H/C    Run
                         Time                 Time
Steve Wiggins      1 29:38 01:30 28:08
Kate Mann            2 30:59 05:00 25:59
Jennie Illidge         3 31:55 08:00 23:55
Emily                     4 31:59 04:00 27:59
Ben Tumilty           5 32:03 09:00 23:03
Carol Shaw            6 32:10 07:30 24:40
Geoff Collins          7 32:13 06:00 26:13
Kevin Smith           8 32:14 11:30 20:44
Dave Jones           9 32:27 10:00 22:27
John Whitehead    10 32:42 08:30 24:12
Laura B-H              11 32:47 09:30 23:17
Hayley Brooks       12 32:55 07:00 25:55
Debbie Read         13 33:04 06:30 26:34
Roy Gaskill            14 33:01 08:30 24:31
Rachel Arnold        15 33:13 04:30 28:43
Tim Palmer             16 33:15 09:00 24:15
John Gallon            17 33:17 00:00 33:17
Janet Robinson      18 33:19 07:30 25:49
Mollie Stradling       19 33:08 03:30 29:38
Ivan Davies             20 33:57 11:30 22:27
Charlie Ashbrook    21 34:07 07:00 27:07
Jane Ashbrook       22 34:09 07:00 27:09
Neil Fergusson       23 34:17 07:00 27:17
Jackie Keasley       24 35:14 03:00 32:14
Trisha Van Rooyen 25 35:19 06:00 29:19
Colin Thompson      26 36:15 12:30 23:45
Anne Barnes           27 42:44 00:30 42:14
Betty Grieve            28 42:44 00:30 42:14

Merry Xmas & a Happy New Year to you all. See you in 2019