Cheshire Sports have been in touch with details of yet another free training day – this time just down the road in Delamere Forest.
No matter what ability of runner you are, this training day will give you the chance to learn about road, trail and fell running and all that is involved! Learn about techniques which can improve your running, the right food to eat and event the right kit to wear! This event is free and as places are limited, its first come first served, so don’t miss out on your opportunity to learn or develop your running skills!
All that attend will receive a FREE place on a Leadership in Running Fitness course!
Cheshire and Merseyside Athletics Network Coordinator
Sounds ideal for our budding contingent of trail/xc/fell runners!