Tear down the wall – race prep evening

Simon from Up & Running Chester has been in touch…

I am just emailing to inform you of an event that we are holding at
the store which you and some of your members may find useful. It is
on Wednesday 10th April from 4.30pm to 7pm and is aimed at people
with events coming up in the next few months. It’s designed to give
lots of race day hints and tips and we have a nutrition expert from
Science in Sport coming to give a nutrition and hydration
presentation. We also have a local physio attending to help with any
injuries. I know many of your runners will be pretty experienced in
this sort of thing, but it may be quite helpful for some. The event
is completely FOC and for your information parking is free on Bridge
Street after 4.30pm.

If you would like any more information please don’t hesitate to get in touch.

Yours In Running,
Simon Short
Tel: 01244 345 812
http://www.upandrunning.co.uk

TDTWCHESTER

RaceDayEssentials

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