Gyrn gallop fell counter results 30th july 2011

Results are now up for Gyrn Gallop, Rhiwlas nr Oswestry

http://www.oswestryolympians.co.uk/seniors/senior_homepage.htm

 This was our 10th Fell Counter of the season which was only a few days after the Green Green Grass, a week last Saturday on 30th July, which possibly accounted for the lower turnout that at previous races of 5 Green vests

This is an interesting Fell Race due to the fast road start which then becomes a climb up the Gyrn on a good trail path. Although runnable, the steady climb is quite a test, as it is a constant climb for just under 2 miles, even more difficult on a warm afternoon. There are some photos of this section on Pete’s great site here

http://www.prdouglas.co.uk/

The trail becomes some fields at the top and after quickly going round the marshall is the same route back, so a couple of miles of downhill running really gives the legs a good stretch. The climb then back to the finish is survivable knowing the drink and food that follows.

Please also note Gareth’s brilliant performance on what was his first fell race!

Helsby positions and places as follows

2nd          Adair Broughton               45.51

19th         Jim O’Hara                          53.12

24th         Gareth Boyd                      55.59

27th         Phil Gillard                           58.24

45th         Robbie Webster               77.10

Many thanks to Joe who as well as supporting also marshalled on the day

Adair

Note: The next Fell Counter is this Wednesday’s Ponderosa, a short, sharp fell of about 4 miles, starting at the Ponderosa Café (Same location as Moel-y-gamelin. Horseshoe Pass, nr Llangollen)

Details here www.wrexhamroadrunners.org.uk or www.wfra.org.uk

Start time is 7.00pm so I’d suggest a 5.45pm meet at the club for those wishing to car share

Mynydd myfyr fell counter results 30th may 2011

Hi all

Please find attached a link to the results for the 4th Fell counter of the season the Mynydd Myfyr Hill race at Trefonen nr Oswestry 30th May 2011. On what is normally a sunny day for this event the Helsby runners were instead treated to slight drizzle and cloudy skies but it did not affect any of the enthusiasm for the race.

Some great efforts all round produced winning runs for Jackie and Vanessa both picking up prizes in their respective categories for 1st placings. Well done to all who ran.

Thanks also to the varied support on course. Mario was also in the race running with ex club member Steph Charman

Full results here

http://www.oswestryolympians.co.uk/seniors/senior_homepage.htm

Helsby positions and placings below

4th           Adair Broughton               23.50
34th         Phil Gillard                           29.52
37th         Vanessa Griffiths             31.01
43rd        Jackie Keasley                   32.55
44th         Carol Shaw                          33.06
49th         Betty Grieve                      35.33

Please note the next race in the fell series is the ‘Trail up the Beast’ race on Tuesday 14th June. Details can be found here.

http://www.wfra.me.uk/Jun113.jpg

Regards

Adair