Regular training: Wednesday evening

We’re mixing up the winter schedule a little – here’s a reminder: main club nights 2018/19. And for the race minded – Borders League and XC. Confused? Talk to the committee.

We’re a welcoming group that looks out for each other. Can you run 3 or 4 miles at whatever pace? You’re in!

We meet every Wednesday for a 6:30pm start at the Helsby Community Sports Club. We’re now on the winter program of mainly road runs (plus headtorch hill option, depending who turns up) — don’t be intimidated, nothing too hard and we have folk of all paces out. Getting started: give it a go. Come and say hello, make yourself known. Something like “Hello I’m new, I’d like to go for a run” should do the trick. More…

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